Hypnotherapy
What it is and what to expect
Hypnotherapy is an opportunity to get in touch with your subconscious mind. Trance is a natural state of mind that we enter every day. I am trained in hypnotherapy and use Ericksonian and Jungian hypnosis.
Hypnotherapy might be effective when working with:
- Trauma;
- Phobias;
- Substance abuse;
- Eating dysfunctions;
- Sexual dysfunctions;
- Relationship issues;
- Stress relief;
- Pain management;
- Self-exploration.
What to expect:
During the pandemic, I practice hypnotherapy online. I will start by asking questions about your background and your goals for therapy. During your hypnotherapy session, I will test your suggestibility and will help you to achieve natural trance state. You will have an opportunity to explore your subconscious mind and find your own resources for healing.
Contact me today with more questions or to schedule your counseling services and/or hypnotherapy session!
